Many of us are unaware of the changes in our health that could put us at risk for a fall. Join us for a 3-part series to help identify changes that put us at risk and how to make improvements so that we can Stay Active, Be Confident!

Winnebago County Fall Prevention Videos:

• Could I Be At Risk?

• Improving Strength and Balance

• Vitamin D-Prevention In a Pill

QUIZ: Know Your Fall Risk

Resources:

• Winnebago County Fall Prevention Resource Guide
• Wellness Classes for Adults
• Finding Balance Together (Fall Prevention Coalition)
• Stay Active Be Confident (Fall Prevention Program)