Mind Over Matter
Spring 2023 Classes
𝘔𝘪𝘯𝘥 𝘖𝘷𝘦𝘳 𝘔𝘢𝘵𝘵𝘦𝘳 (MOM) is a program that helps women over 50 build the skills and confidence they need to avoid or improve symptoms of incontinence (bladder and bowel leakage). The interactive class meets for a total of 3 sessions and the small group class is led by a trained female facilitator to foster trust & privacy. The class incorporates social interaction, tasteful humor, and fiber-filled snacks!
For more information or to register please call 920-232-3000.