StrongBodies
A simple scripted, evidence-based program that improves bone density, balance, and strength for participants 55+
This class is scheduled on Tuesdays/Thursdays from 10-11am from September 24th- November 26
A simple scripted, evidence-based program that improves bone density, balance, and strength for participants 55+
This class is scheduled on Tuesdays/Thursdays from 10-11am from September 24th- November 26
A simple scripted, evidence-based program that improves bone density, balance, and strength for participants 55+.
This class is on Mondays and Thursdays from 11am to 12pm, beginning on September 9th through November 25th
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