StrongBodies

Strong Bodies is a strength training class for people over the age of 55. Participants will use weights, stretching, and gentle movements to help prevent falls and gain muscle strength to help stay healthy and active as they age. 

Neenah/Menasha YMCA
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StrongBodies

Strong Bodies is a strength training class for people over the age of 55. Participants will use weights, stretching, and gentle movements to help prevent falls and gain muscle strength to help stay healthy and active as they age. 

Omro Area Community Center
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