Open

StrongBodies

Strong Bodies is a strength training class for people over the age of 55. Participants will use weights, stretching, and gentle movements to help prevent falls and gain muscle strength to help stay healthy and active as they age. 

Neenah/Menasha YMCA
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StrongBodies

Strong Bodies is a strength training class for people over the age of 55. Participants will use weights, stretching, and gentle movements to help prevent falls and gain muscle strength to help stay healthy and active as they age. 

Omro Area Community Center
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Tai Chi

Tai Chi is an evidence based, falls prevention workshop that combines stretching and gentle flowing movements. Tai chi can be done at any fitness level, and all are welcome to join. The class runs on Wednesdays at 9:30 from January 8th, 2025 through March 26th, 2025.

Memorial Park, George Schereck Shelter, Neenah 54956
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