Normal Memory Loss with Age Versus Dementia
10 Warning Signs of Alzheimer’s
The Alzheimer’s Association® created a list of warning signs to help people identify symptoms that may be related to Alzheimer’s or another dementia.
The National Institute of Health is another good resource for information on this topic.
If you are concerned you or a loved one may have dementia, a memory screening can establish a baseline or detect memory loss. Some types of dementia are reversible, like those caused by poor nutrition, vitamin deficiencies, depression, or infections. Contact the ADRC for a no-cost memory screening at 1-877-886-2372.
Improving Brain Health
Can Alzheimer's Disease Be Prevented?
While Alzheimer's prevention has no definitive answers at this time, research has shown that we can take action to reduce our risk of developing it.
The MIND Diet (Mediterranean-DASH Intervention for Neurodegenerative Delay) is an example of a diet that has recently been associated with brain health.
10 Habits for a Healthy Brain
The Alzheimer’s Association® has a list of the positive actions that contribute to brain health and can lower your risk of cognitive decline.
