Normal Memory Loss with Age Versus Dementia
10 Warning Signs of Alzheimer’s
The Alzheimer’s Association® created a list of warning signs to help you identify symptoms that may be related to Alzheimer’s or another dementia.
Understanding Memory Loss
The National Institute of Health is a good resource for information on this topic.
Memory Screening
If you are concerned that you or a loved one may have dementia, you can take a memory screen to establish a baseline or detect memory loss. Some types of dementia are reversible, like those caused by medical conditions, vitamin deficiencies, depression, or infections. Contact the ADRC for a free memory screening at 1-877-886-2372.
Improving Brain Health
Can Alzheimer's Disease Be Prevented?
While Alzheimer's prevention has no definitive answers at this time, research has shown that we can take action to reduce our risk of developing it.
The Mind Diet
The MIND Diet (Mediterranean-DASH Intervention for Neurodegenerative Delay) is a diet that has been associated with brain health.
10 Habits for a Healthy Brain
The Alzheimer’s Association® has a list of the positive actions that you can take to improve your brain health and lower your risk of cognitive decline.
Boost your Brain and Memory
The Boost Your Brain and Memory Program helps to improve your health! This evidence-based, six-week class takes a holistic approach to improving brain health. It is not intended for people who are diagnosed with dementia. This program is designed for adults 55+ learn ways that they can lower their risk factors for dementia. This program focuses on the concept of cognitive reserve through: • Physical Activity • Emotional Health • Intellectual Activity • Nutrition • Spiritual Activity.
What should I do if myself, or someone I know is experiencing issues with memory?
Why is a diagnosis important?
- To know what is causing the memory loss.
- To be informed and to better plan for the future changes.
- To complete your Advanced Directives (i.e, Powers of Attorney). Advanced Directive for Dementia
- There may be medication to help with symptoms.
Have a memory screen completed.
- The ADRC of Winnebago County offers free memory screens. This screen lets you know if you need to pursue further evaluation and takes about 15 minutes. This can be done in your home or in our office. Call the ADRC if you are interested in having a screen done for yourself or someone you know.
Consult your Primary Care Physician (PCP).
- Your PCP can help determine if other medical issues could be causing memory loss. (For example, a urinary tract infection, medication changes, etc.). If your PCP thinks it could be Alzheimer's or another type of dementia, they may do further tests or refer you to a Neurologist.
Diagnostic Clinics
- The WI Alzheimer's Institute has a Dementia Diagnostic Clinic Network of providers to help you or your loved once receive a diagnosis. The Memory Care Center at The Neurosicence Group located in Winnebago County.
- For a complete list of clinics state-wide through the Wisconsin Alzhiemer's Institute: https://wai.wisc.edu/wp-content/uploads/sites/1129/2025/04/WAI-Dementia-Diagnostic-Clinic-Network-April-2025.pdf
