Could you be at risk for a fall.... and not know it?

Many of us are unaware of the changes in our health that could put us at risk for a fall.  Join us for a 3-part series to help identify changes that put us at risk and how to make improvements so that we can Stay Active, Be Confident!


Episode I - Could I be at risk?



Episode II - Simple steps for improving strength and balance.



Episode III - Vitamin D - Prevention in a Pill.