Could you be at risk for a fall.... and not know it?

Many of us are unaware of the changes in our health that could put us at risk for a fall.  Join us for a 3-part series to help identify changes that put us at risk and how to make improvements so that we can Stay Active, Be Confident!

 

Episode I - Could I be at risk?

 

 

Episode II - Simple steps for improving strength and balance.

 

 

Episode III - Vitamin D - Prevention in a Pill.

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