Powerful Tools for Caregivers will be held once weekly for 6 weeks on Thursdays from 10:30am-Noon beginning October 14th. The class will be held at the Oshkosh Senior Center. This free program is designed to help caregivers care for themselves while caring for a loved one, whether that loved one lives with them or lives in a care facility, and whether they are distant caregivers or are helping a friend or neighbor.
Powerful Tools for Caregivers can help caregivers identify and manage stress, manage difficult feelings due to losses, schedule changes, increased responsibilities, trying to manage work and caregiving, etc. They will also learn effective communication tools and several relaxation techniques that can help ease the challenges of caregiving.
If interested or if you have any questions, please call Alisa Richetti at the Aging and Disability Resource Center of Winnebago County at 920-236-1227 or email at firstname.lastname@example.org .