Can I learn about ways to maintain my health and wellness from an ADRC?

The ADRC promotes effective prevention to keep you healthy and independent. In collaboration with public and private health and social service partners in the community, the ADRC offers both information and intervention activities that focus on reducing the risk of disability. For example, the ADRC can talk to you about strategies to make sure you are taking all of your medications when you need to, or ways to improve your nutrition. ADRC staff can help you think about home safety to prevent falls, or consider appropriate fitness programs for older people or people with disabilities.