StrongBodies

Wellness Plus Classes are designed to help you age well, be active, manage chronic conditions, and prevent falls. Classes are researched, tested, and proven to help you self-manage your health. Strong Bodies is a simple scripted program can improve bone density, balance, and strength for participants.

Participants DO NOT need to be a YMCA member to participate at the YMCA location. The classes at the Y are held Tuesdays & Thursdays from 10-11 am until June 26, 2025

Location
Neenah/Menasha YMCA
Contact Info

Ashley Beattie-Lokken

Winnebago County Public Health:(920) 232-3000

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