Fit Families Supplemental Nutrition Education Program (SNAP-Ed) is a successful behavior change program for families with 2-4 year old children enrolled in WIC at Fit Families projects in Wisconsin.

Core Messages

Move More...Watch Less

Encourage Fit Families participants to engage in active play or physical activity for at least 60 minutes every day and to reduce screen time to two hours or less each day. Where to play in Winnebago County.

Make Every Bite Count...More Fruits & Veggies

Encourage child and their parents to eat the recommended amount of fruits and vegetables each day.

Make Every Sip Count...More Healthy Beverages

Encourage Fit Families to reduce or eliminate use of sugared beverages.

 Overarching Message

Eat Healthy, Be Active...Your Kids are Watching

Encourage parents to be good role models for their children. 

Resources

• Wisconsin WIC
• Find the Fit Family Newsletter in our monthly PSA
• Follow #WICWednesday on our Facebook and Twitter