Strong Bones is a simple, scripted, evidence based exercise program that improves bone density, balance and strength for participants age 55+.
Become A Strong Bones Volunteer and Improve Your Health While Helping Others!
Classes are availabe at the Menasha Senior Center, Omro Community Center, and the Winneconne Municipal Center. The next 12-week class session begins in September. Check out the Event Calendar for details on days/times.