Strong Bones Program

Strong Bones is a simple, scripted, evidence based exercise program that improves bone density, balance and strength for participants age 55+.

 

Become A Strong Bones Volunteer and Improve Your Health While Helping Others!

 Become a Strong Bones Volunteer

 

Classes are availabe at the Menasha Senior Center, Omro Community Center, and the Winneconne Municipal Center.  The next 12-week class session begins in September.  Check out the Event Calendar for details on days/times.

 

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